It’s the toast of the town. A hot hack for cutting calories from starchy foods like rice and bread — without having to shrink portion sizes — has some TikTokkers saying it’s the best thing since ...

While both types of bread raise blood sugar, experts say the fiber and complex carbs in whole wheat make it a far smarter ...

GREENSBORO, N.C. — White or wheat...plain or toasted? Questions abound in the bread aisle at the supermarket or in the lunchtime rush at the local sandwich joint. Good Morning Show viewer Cindy ...

“Whole-grain rye bread is one of the most nutrient-dense bread options available. Compared to white bread and even many whole ...

An icon in the shape of a lightning bolt. Impact Link Good news, carb-lovers — you may not have to cut back on bread even if you're trying to lose weight, according to experts. "People have demonized ...

Ezekiel bread is a flourless bread made using a variety of sprouted grains. The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value. Some ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...