A Boston doctor stresses that one of the secrets to better brain health is taking good care of your heart.

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

Add Yahoo as a preferred source to see more of our stories on Google. Staying active is not just good for the body, but also for the mind, and lowers the risk of dementia, new research shows. Tobias ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

It sharpens focus, too.

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle, actively ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

When you exercise, you secrete higher levels of BDNF, which allows you to make new neurons in your brain, mostly in the hippocampal region. The hippocampus mediates several higher brain functions, ...

Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

Did you know that exercise not only helps you look and feel better, it can also help make you smarter? Forget the old “dumb jock” stereotype. My friend, a Harvard Business School graduate, told me ...