You don't have to invest in a full-on renovation to spice up a room. Color blocking is an affordable technique you can apply ...

In a study of studies, researchers concluded that eyeglasses that block blue light might not deliver on claims made by advertisers or optometrist offices. They caution consumers to think twice about ...

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...

Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

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