There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...

In this article, we will discuss the 15 Best Smelling Essential Oils and Their Superpowers. You can skip our detailed analysis of the global essential market and businesses that use essential oils in ...

We may receive a portion of sales if you purchase a product through a link in this article. If you use wool dryer balls and miss the fragrance that dryer sheets provide, essential oils offer a ...

Essential oils have been used for centuries to promote relaxation and improve sleep quality. Their natural, calming scents have been helping people for decades to help reduce stress and ease minds, ...

Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...