Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.
Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed superfood at nearly every grocery store. While you’ll most often find ...
Quinoa is a superfood that contains many vitamins, minerals and all nine essential amino acids. This incredibly popular seed is actually classified as a gluten-free whole grain and is easy to ...
First things first: Do you know how to actually say the word quinoa? The correct answer is...wait for it...KEEN-wah. (Don't believe me? The receipts come courtesy of my good friend, Merriam-Webster.) ...
Quinoa contains higher levels of protein, fiber, vitamins, and minerals than rice. You can use both as a nutritious addition to a balanced diet.
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