More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher ...

Experienced lifters ensure that they don’t bend their spine under load, especially while doing squats or deadlifts. However, ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

SOUTH BEND, Ind. (WSBT) — Suffering from back pain is a common complaint. But when it starts to spread — and stops you from doing the things you love — how do you fix it? Experts say this pain can be ...

There are numerous possible causes of lower back pain. In some cases, it may be due to a serious condition such as degenerative disk disease or cancer. Doctors can diagnose the cause of lower back ...

Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...

A study reveals that physical activities may temporarily trigger lower back pain flare-ups but do not cause long-term damage.