I’m a creature of habit, and nothing gets my endorphins flowing like daily smart home routines that run like clockwork. Over the years, I’ve set up an elaborate array of smart automations that control ...

Let’s talk about sex, baby — and why you’re bad at it. “People can’t be ‘good’ in bed — relaxed, engaged, immersed — if they feel judged or emotionally unsafe,” Christophers told the Daily Mail this ...

Our kids' room has its own routine. When we say, "Alexa, it's bedtime," their sound machine turns on (powered by a smart plug), their bedside lamp switches off, and their smart light strip turns on to ...

My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and ...

"I think their lives will be easier than most other people's on the planet, and to develop a good character, it's important to always be going through something," Bell tells SELF magazine Kristen Bell ...

ALLEGAN TOWNSHIP — Any other day, Barbara Gray would have slept past the lunch hour. But a break from that routine Tuesday saved the 59-year-old from coming face-to-face with a Volvo sedan that ...