An elliptical trainer is an excellent home workout machine for improving muscle strength and cardiovascular health. Like an exercise bike, an elliptical offers low-impact workouts that burn lots ...

Also, elliptical exercises simulate standing exercises like walking, running, and stair climbing, which some prefer over sitting on an exercise bike.

Also, elliptical exercises simulate standing exercises like walking, running, and stair climbing, which some prefer over sitting on an exercise bike.

The elliptical is a mainstay in the gym for good reason: it's easy on the joints and it provides a great cardio and total-body workout. But let's face it, the elliptical can also get pretty boring ...

Break a serious sweat with these elliptical workouts. Created by trainers, they'll test your all-out intensity, endurance, and ability to climb hills.

Learn how the elliptical offers a low-impact, full-body workout that burns calories, protects your joints, and supports cardiovascular health.

This 20-minute elliptical HIIT workout uses high-intensity intervals to get your heart rate up fast, and without any impact.

A basic exercise bike provides a solid cardio workout while tracking metrics such as distance traveled, calories burned, speed and time.

An elliptical trainer is an excellent home workout machine for improving muscle strength and cardiovascular health. Like an exercise bike, an elliptical offers low-impact workouts that burn lots ...

A basic exercise bike provides a solid cardio workout while tracking metrics such as distance traveled, calories burned, speed and time.

While you can get an efficient cardio workout with either option, a treadmill affects the lower leg, foot, hip and torso muscles more than the elliptical will, Barucci says.