Basivertebral nerve ablation provides early, sustained chronic low back pain relief

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
Verywell Health on MSN

Lumbar spine anatomy and function

Medically reviewed by Jennifer Steinhoff, MD Key Takeaways The lumbar spine includes five vertebrae that help with mobility ...

Small daily habits, big anatomical consequences: What your body is becoming

Doctors explain how small daily habits like prolonged sitting, phone use, footwear and poor posture gradually reshape the ...
Healthline

When Should You Worry About Back Pain After a Fall?

If your back pain symptoms get worse or don’t improve within a few days after a fall, your doctor can help identify underlying causes like muscle strain or disc herniation. Falling can hurt. It’s ...
Healthline

What Does It Mean When You Have Pelvic and Lower Back Pain Together?

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
Prevention

How to Sleep With Lower Back Pain, According to a Sleep Specialist and Neurosurgeon

At some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a sleep medicine specialist at UCSF Health in San Francisco, California. That means at any one point, ...