If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

Bring up your lower back pain in conversation with friends and family — or anyone, really — and chances are you’ll hear groans of understanding. That’s because back pain, especially low back pain, is ...

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for chronic lower back pain off-label. And consumers can try experimenting with ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

When you’re suffering from back pain, perhaps the last thing you want to do is get out of bed. However, for most back pain sufferers, the path to relief actually involves moving through the pain. That ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

If you’re suffering from low back pain or have grappled with it in the past, you’re not alone. As many as 577 million people globally experienced low back pain in 2017, a 2020 study cited by the ...

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...