HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...
Aqua Zumba improves heart health and prevents lung diseases. It also maintains a healthy weight and helps you in losing weight. Well, it also maintains your blood pressure and increases your endurance ...
Add Yahoo as a preferred source to see more of our stories on Google. Image courtesy: @SuchetaPalZumba/Twitter Aqua Zumba is perfect if you are looking to make a splash by adding a low-impact, ...
The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...
OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...
IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...
PULASKI TWP. -- Jerri Walter slips into the temperate water set to 84 degrees at New Brighton High School’s Sunrise Pool. It will be the easiest maneuver she’ll execute within the next hour. Cue the ...
With “Great Balls of Fire” pulsing over their heads, the members of instructor Deborah Williams’ Aqua Zumba class do the twist, Chubby Checker-style. They aren’t on the dance floor, though, but in the ...
Connecticut Up Close: Fitness pro helps people maintain healthier lifestyles with Aqua Zumba classes
NEW HAVEN, Conn. (WTNH) – Fitness pro Chaila Gilliams brings the energy with a capital “E” to her Aqua Zumba classes at Albertus Magnus College in New Haven. “So with the water, you’re not feeling ...
It resembles traditional Zumba, but with one extra element. Fitness enthusiasts, welcome to Aqua Zumba. "It's still every bit as fun, (and) it's very music-driven," instructor Dulce Stevens said.
MAKING A SPLASH! Fitness enthusiasts in Vivek Vihar, Sector 82, at a fun zumba session in their society pool Shweta Pratap Singh, an aqua zumba trainer, says that aqua zumba helps beat the heat while ...
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