But what if I told you that you could use your iPhone for good and to help you get better sleep? You may not realize it, but ...

Sleep tracking can help you learn a great deal about yourself and your sleep, from the quality of your sleep to how your breathing is affected by disturbances. Collecting sleep data can also help you ...

Macworld explores switching from Apple Watch to Whoop band, a subscription-based fitness tracker focusing on Sleep, Recovery, ...

The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...

The new Apple Watch app will be incorporated into ongoing research examining links between disruptive sleep patterns and Alzheimer’s disease AMHERST, Mass. — An app that turns consumer Apple Watches ...

SleepScore Labs — a joint venture between ResMed, Dr. Oz Media, and Pegasus Capital Advisors best known for its contactless, bedside sleep quality measurement device — has launched a new offering that ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...