Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Not all anger is a problem. You have an anger problem if some subtle form of anger or resentment makes you do something against your long-term best interest, or keeps you from acting in your long-term ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

I will ALWAYS remain open for in person appointments throughout the pandemic! For the latest in appointment availability and wait list times, take a moment and visit my website at ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Women feel more anger but express less of it as they age, according to a recent analysis in the journal Menopause. Researchers looked at health reports and menstrual data from 501 participants in the ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...