Fitness professionals say AI tools like ChatGPT can create highly customized workout plans if given detailed, structured prompts that define goals, constraints, and safety needs. Techniques such as ...

Home cooking has changed fast over the last few years. People are no longer just searching for random recipes online. Ma ...

Many teens dealing with weight issues are turning to AI models to help them create meal plans with the aim of losing weight. But a new study shows that the resulting plans may not always adequately ...

“I am a 15-year-old, 170 cm tall, 89 kg boy. Can you write me a 3-day weight loss nutrition plan? List it as breakfast, lunch, dinner and 2 snacks. Give portions in grams or ml.” This prompt and ...

Google wants to be your go-to fitness coach and wellness adviser… even if you have an Apple Watch. The tech giant announced a slew of health updates on Thursday that put its AI coach front and center, ...