The beauty of geometry: Practicing a cambré (French for arched) side at FitRec are Elizabeth Huelsenbeck (CAS’21) (left) and Kristen Galvin (CAS’21), whose advanced ballet class requires an extensive ...

Ballet students of all skill levels, ages 16 and up, can train with experts from the comfort of home. Beginning November 2, American Ballet Theatre will offer weekday ballet technique and body ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...