Medically reviewed by Lindsay Cook, PharmD Key Takeaways People should work with a healthcare provider to understand which ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Probiotics are microorganisms that, when ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

There’s a pungent cloud of hype and hope around probiotics—and researchers have long tried to clear the air about what the bowel-blasting products can ( and mostly can’t) do. Now, a new set of studies ...

If your social media algorithms are anything like mine, then you’ve more than likely seen the 'hot girls have stomach issues' trend infiltrate your For You page on more than one occasion. Since you’ve ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...