These 7 strategies can help adults with attention-deficit/hyperactivity disorder overcome compulsive smartphone use.
Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...
If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...
I recently viewed a webinar about teen drivers with ADHD, which gave me the idea to write about my son’s experience getting his driver's license. Like any parent of a teen anxious to get behind the ...
If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...
Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...
What happens when you take a lifetime of struggles and turn them into a platform for helping millions? That’s exactly what Jessica McCabe, founder of the How to ADHD YouTube channel, has done. After ...
ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...