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Trainer says this 10-minute dumbbell workout will sculpt stronger, more toned arms — here’s how to do it

If the thought of spending a whole hour in the gym hopping from machine to machine to sculpt your arms doesn’t sound appealing today, don’t worry. You can still get a seriously effective arm workout ...
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Alia Bhatt and Kriti Sanon's fitness trainer shares no-gym 10-minute workout for busy people: Do it whenever, wherever

For those who claim their calendar is too crowded for the gym, the trainer behind some of Bollywood’s most fit physiques has a reality check. Karan Sawhney, the co-founder of The Tribe India and ...
Nasdaq

BODi Launches "10 Minute BODi," the Science-Backed Breakthrough of Microdose Fitness That Delivers Real Results in Just 10 Minutes a Day

New subscription offering with more than 400 10-minute workouts aims to empower people of all fitness levels to boost energy, build strength, and improve long-term health with just 10 minutes of ...
Business Wire

BODi Launches “10 Minute BODi,” the Science-Backed Breakthrough of Microdose Fitness That Delivers Real Results in Just 10 Minutes a Day

EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the launch of “10 Minute BODi,” the breakthrough Microdose Fitness subscription that anyone can start, no matter how busy, out ...